I added chicken to this to make it a main dish- but it would be a great side without the chicken.

GF Zucchini, Black Beans, and Rice

2 Boneless, skinless, chicken breasts, cubed
3 cloves garlic, pressed
1 Tbsp. dried, minced onion
3 Tbsp canola oil
1 1/2 cup zucchini, sliced and quartered
1/2 can fire roasted diced tomatoes
1 can black beans, drained
3 cups white rice, cooked
Shredded cheddar

Heat oil in an electric skillet at 350*. Sauté chicken, garlic, and minced onion in oil. When chicken is no longer pink, add zucchini and tomatoes. Cook for 5 minutes then add black beans and rice. Stir well to combine and heat through. Serve with fresh grated cheese on top.

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I’m Kelli

I built this corner of the internet after celiac entered our house and I realized I had to relearn how to cook from the ground up. Recipes I’d known by heart suddenly betrayed me, and my confidence in the kitchen disappeared overnight. Out of that season of crumbly experiments, small victories, and determination to make food that still felt like home, this site slowly grew. I wanted to share that journey with you so your table can feel normal, maybe even a little faster than mine did.

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